Their is an extreme amount of stress in being happy. We are, throughout the day, asked how are we feeling. We tend to do things that make us happy. Some people seek short term gratification and other seek gratification in future.
Is happiness the truth of life? Kalil Gibran says truth is beyond happiness and sadness. it makes sense happiness can’t exist without sadness.
They say that awareness is the key to beyond. Awareness is liberating but is it the truth.