I read somewhere about Martin Luther King Jr.’s paradigm of the good and the bad. He said we have a bad bull and a good bull in our heads and attention is the food. The more you pay attention to the bad bull, it grows big and stronger. Same goes for the good bull. It would be to racial to use black and white in reference to Martin Luther King Jr. I wonder if this is true. Buddha said you become what you think of yourself . Mind is constantly criticized for its volatility. Yet we rely on it. I make no sense and this article has already lost its direction.